Are you looking for someone to help you or a loved one?
We have a team of therapists that can help! Each specializes in addressing different needs. Contact us through the form on the right or call our office and we will help you find the therapist that will meet your specific needs.
I love working with couples. I also work a great deal with trauma. There's a lot of tools that I can pull from. One technique may work for one patient but it doesn't work for everyone. It's like medicine. Sometimes you have to experiment a little bit to find what works for you. Once you do, life changes. That's priceless!
I honor your personal story and journey. It is a privilege to help individuals find their own strength and resilience to navigate the complex and difficult challenges on their path.
Clients can feel at ease and comfortable because of my compassionate and non-judgmental demeanor during sessions. I use a variety of evidence-based therapy methods. Each client is different and I use their individual strengths to assist them in achieving their goals. I work diligently to meet the unique needs of each client that I have the opportunity to work with.
I specialize in supporting teens and adults navigating complex emotions and life challenges. I help teens who face self - confidence issues, developmental struggles, or the effects of trauma, depression, and anxiety. For adults, I offer a compassionate space to exp lore the impacts of anxiety, depression, grief, and trauma that can leave you feeling trapped.
At our outpatient mental health facility, I provide a safe and nurturing environment where you can explore your thoughts and feelings without judgment. Using a variety of therapeutic techniques, I am here to help you understand and overcome the obstacles that hinder your progress. Together, we can work towards the change you desire and achieve your goals.
I have talked to many clients who feel like they are navigating life barefoot in a room full of LEGOs with the lights turned off. They want a reprieve from their overwhelming emotions of worry, confusion, shame, sadness, anger, guilt, and many other powerful emotions. They are seeking healthier ways to manage these big emotions so they can get back to living a life with the lights turned on. They are seeking a life where they have control of their emotions and can find closure from past events, successfully maneuver their current situation, or traverse future challenges that come their way.
