Counseling News

Grief becomes of clinical significance if it is still ailing you six months after the loss has taken place. One aspect of grief that is helpful to conceptualize, when grief seems like it'll never go away, is a concept referred to as a grief pang. Pangs of grief are those episodes of crying or overwh…Read More

Whenever most people think about grief, they think of what happens when a loved one passes away. Yes, that is the most commonly recognized form of grief. What is not so common is that grief naturally accompanies any type of loss. Although there are more, here are ten of the not-so-common situation…Read More

"You must realize, it's impossible to replace you." (Man's Search for Meaning, Victor E. Frankl) Suicidal feelings and thoughts need to be taken very seriously.  They are warning signs that you are really in trouble and that you need help.  Too often, we feel ashamed that we are thinking or feelin…Read More

“Anger is a no-no.” “Anger is bad.” “If you get angry, it means you’re not a nice person.” “Anger always gets me in trouble.” Any of these lines sound familiar? Well, let’s put it this way, no emotion is “bad”, but all emotions fall on a spectrum of positive or negative. Ange…Read More

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