Unraveling the Mystery of Anxiety: How Your Body Responds to Worry

Do the burdens of life leave you feeling constantly drained? Have you noticed perplexing physical discomforts that defy explanation? You’re not alone in this journey, and Sunset Counseling Services is here to help. Unbeknownst to many, these puzzling physical symptoms might stem from the realm of generalized anxiety disorder (GAD). Sunset Counseling Services aims to…

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How To Find a Trustworthy Mental Health Counselor

Therapist talking to patient at table

In today’s fast-paced and challenging world, seeking professional help for mental health issues has become increasingly common. However, finding a trustworthy and competent mental health counselor can be a daunting task. In this blog post, we will discuss some essential factors to consider when searching for counseling services to ensure you receive the care and…

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Four Ways to Manage Stress Caused By Work

woman stressed at work

Stress is a common part of daily life, and work can be a major source of stress for many of us. Whether it’s an overwhelming workload, difficult coworkers, or just the daily grind of the job, work-related stress can have a major impact on our health and well-being. Fortunately, there are many ways to manage…

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What is Bipolar Disorder?

Bipolar disorder is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. It affects millions worldwide and can have severe implications if left untreated. At Sunset Counseling Services in Tooele County, UT (and by Telehealth through Utah) we understand the importance of recognizing this…

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